Traditional Thai Yoga Massage
Thai massage is a form of body work that is becoming increasingly popular in the West. A traditional Thai massage incorporates an ancient combination of acupressure, energy meridian work, and yoga-like stretching for an invigorating and balancing experience. Thai massage improves circulation, flexibility, muscle tone, and is the perfect complement to any exercise routine.
Thai massage is most different from other forms of massage in that there is no oil used, that the therapist uses a mattress on the floor (as opposed to a table), and that you remain completely clothed throughout the massage. Thai massage will help to relax sore or tense muscles, and can help to recapture lost range of motion. By encouraging lymphatic function, this traditional deep tissue massage and stretching can also detoxify the body, support the immune system, and prevent disease and/or injury by promoting flexibility.